A group I follow on Facebook posted a quote in honor of pregnancy and infant loss awareness month, something about surrounding ourselves with people who allow us the space to be sad. It’s a beautiful statement, and I’m grateful for a community of friends and family who continually supports me in this never ending journey. But I think we as people in grief have the job and responsibility to help create that space. (Our community might be great, but they’re not mind readers.)
I’m someone who has written about and fully believes that there is no “getting over” or “moving on” from grief. And while that sentiment is true, it is hard to live.
Because sometimes grief creeps up on us from out of nowhere. Even six and a half years later. Maybe a sweet friend sends you a picture of your sleeping kid and you can’t help but see Oliver’s face in theirs. Maybe Sam asks to see pictures of his brother. Maybe you come across a notebook with the list of names you took to the hospital before you knew he was gone. Maybe you get the chance to explain to a new person in your world that yes Sam is our oldest but he’s not our first. Maybe all those things happen in the same week.
Maybe in the midst of all that someone asks why you seem low and you want to say, “well, my kid is still dead.”
But you don’t. Because it feels dramatic and attention seeking. It feels ungrateful for all you do have. It feels awkward and uncomfortable, for the other person mostly.
And it feels like a failure. It feels like a failure to still be so sad, so many years later.
It feels like people will think you’re stuck and haven’t moved on. Which you know is bullshit. Because you know there’s no such thing. And you know that a life can be full of love and joy and sadness all at the same time. And there’s no failure in acknowledging that.
So it’s our job to open up the space. It’s our job to say, “Well my kid is still dead. And I’m still sad about it.” Because when we stay quiet it’s a disservice to ourselves, and it’s a disservice to others to not acknowledge death and its lifelong consequences in our every day life.
And when we open that space, we open up the world of grief for everyone. We let people see that grief isn’t just one thing and it doesn’t look just one way. It isn’t sitting in your room, shutting the world out. It isn’t immobility or failure. It isn’t overshadowing the good in your life. Grief is simply the lifelong price of having loved and lost, and it is existing in us constantly, right alongside love and laughter and abounding joy.

